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K’s Quinoa

Today marks the three month mark for hip surgery number two which was a Labrum Tear scope on my left hip in July 2013. I left work early to go up to Boston for the doctor’s appointment and by the … Continue reading

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Bienvenue

Today November 6, 2013 marks the official launch of the Keeping Fitness Fun Blog. The main message behind the blog is that “Fitness is a Lifelong Goal”. Kristina, the voice behind the blog, stresses the importance of “Keeping Fitness Fun” … Continue reading

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