Tag Archives: Under Armour

Snow n Ice Cycling Mix

I’m calling this week’s spinning mix “Snow n Ice” since it has been so crazy with all of the snow storms lately. The workout is mostly pick ups and sprints and the focus is on working up to your max … Continue reading

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Push Up Ladder

For today’s workout of the day I’m featuring a push up ladder. This is a great exercise for upper body as well as will help with improving your form on pushups. For additional exercises check out my instagram account @Kristina_C_

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K’s Meat and Potatoes

Meat and potatoes can be a heavy meal and often times are consumed in large portion sizes and significantly interfere with your fitness goals. ┬áNext time you are craving some meat and potatoes try this dish. ┬áThe potatoes are crunchy … Continue reading

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The UAWB Community & Becoming an Under Armour Motivational Champion/Ambassador

Lately I’ve been getting a lot of questions about my fitness journey and how I became a Motivation Champion/Ambassador for the athletic brand Under Armour so I decided to make it the topic for today’s blog. This whole journey started … Continue reading

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Thanksgiving 2013 Spin Mix

It has been so cold out lately but made it out for one final ride this past weekend. My friends at Under Armour sent me a pair of the Under Armour 2.0 Baselayer and decided to test it out during … Continue reading

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