Tag Archives: Under Armour

K’s Vegetable Pot Pie

I decided to experiment a bit tonight with my version of a vegetable pot pie which was a success. ¬†Give the recipe a try. Enjoy ūüôā Ingredients: 2 Pillsbury pie crusts, 1 Nature’s Promise Vegetable Stock, 1 onion, 1 cup¬†of … Continue reading

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“Swimming” Cycling Mix

After a summer full of running and cycling, I’m shifting gears to more swimming and yoga for the winter. ¬†Remember that it is important to mix up your routine for maximum results so that your body doesn’t get stuck in … Continue reading

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K’s Vegetable Ravioli

I love ravioli but I tend to stay away from it because between the cheesy filled pasta and the overload of pasta sauce, this dish is not one of the healthiest items on the menu. ¬†Add ground beef to the … Continue reading

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Sharon Triathlon

In the spirit of my Triathlon this past weekend in Sharon, MA I am naming this spin mix Sharon Triathlon.¬† This race was somewhat of a milestone for me because I had to take the last full year off from … Continue reading

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Law & Ethics Residency Week 2 Spin Mix

I’m a little bit late posting last week’s spinning mix but I named this one¬†after my week long EMBA session last week which focused on Law & Ethics. ¬†The Residency weeks are my favorite but it can be tough because … Continue reading

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UA Speedform StudioLux to the Test

My friends at Under Armour Women recently sent me a pair of the new UA Speedform StudioLux to put to the test. When the sneakers first arrived and I tried them on I really liked the fit, comfort and feel … Continue reading

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End of Mod 1 Cycling Mix

I can’t believe how fast the past 6 months have gone by. ¬†I have officially completed Module 1 of Boston University’s Executive MBA which means that I am 1/3 of the way through the program. ¬†Module 1 consisted of Operations, … Continue reading

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Waiting for Summer

The weather doesn’t seem to be getting any better but at least the weather doesn’t interfere with Monday evening spinning class at the Newport Athletic Club.¬† Tonight’s class focused on hand postition 3 and targeting glutes/legs as well as a … Continue reading

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St. Patty’s Day Spin Mix

I’m finally getting around to post my Spin workout from St. Patrick’s Day as it has been a busy week. I’m sitting here from my hotel room in Boston as I am typing this up. Every other weekend I make … Continue reading

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Speedform Spinning Mix

I have to admit I overdid it last week. As many of you know I had two hip surgeries in 2013 one in March and a second one in July. For the most part I’ve felt like I’m back to … Continue reading

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