Tag Archives: I Will

“Swimming” Cycling Mix

After a summer full of running and cycling, I’m shifting gears to more swimming and yoga for the winter. ¬†Remember that it is important to mix up your routine for maximum results so that your body doesn’t get stuck in … Continue reading

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K’s Vegetable Ravioli

I love ravioli but I tend to stay away from it because between the cheesy filled pasta and the overload of pasta sauce, this dish is not one of the healthiest items on the menu. ¬†Add ground beef to the … Continue reading

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