Tag Archives: I Will

“Swimming” Cycling Mix

After a summer full of running and cycling, I’m shifting gears to more swimming and yoga for the winter.  Remember that it is important to mix up your routine for maximum results so that your body doesn’t get stuck in … Continue reading

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K’s Vegetable Ravioli

I love ravioli but I tend to stay away from it because between the cheesy filled pasta and the overload of pasta sauce, this dish is not one of the healthiest items on the menu.  Add ground beef to the … Continue reading

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