Tag Archives: France

Spartan Paris Spin Mix

This week’s spin workout is named Spartan Paris as I recently learned that there will be a Spartan Race in Paris, France on Saturday September 13, 2014 with the first wave starting at 9:00am.  The Spartan Super obstacle course is 13km long, consists … Continue reading

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UA Speedform StudioLux to the Test

My friends at Under Armour Women recently sent me a pair of the new UA Speedform StudioLux to put to the test. When the sneakers first arrived and I tried them on I really liked the fit, comfort and feel … Continue reading

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EMBA Cycling Mix

I’ve decided to name this week’s Cycling Mix EMBA as I attended my first official residency week of grad school last week as part of Boston University’s Executive MBA Program. I’m really enjoying everything the program has to offer so … Continue reading

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Time Megeve Spinning Mix

This week’s Spinning workout is a type of simulation from the Time Megeve cycling Race that I competed in while living in Paris in 2011 and 2012. The profile of the workout incorporates four large mountainous hills offset by downhill … Continue reading

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Nice to Cannes Spinning Mix

I had to create two different spinning workouts this week as I taught two classes at the Newport Athletic Club and had some of the same cyclists in both class. This workout which I’m calling Nice to Cannes Spinning Mix … Continue reading

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