Tag Archives: Fitness Fuel

K’s Vegetable Pot Pie

I decided to experiment a bit tonight with my version of a vegetable pot pie which was a success.  Give the recipe a try. Enjoy 🙂 Ingredients: 2 Pillsbury pie crusts, 1 Nature’s Promise Vegetable Stock, 1 onion, 1 cup of … Continue reading

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K’s Vegetable Ravioli

I love ravioli but I tend to stay away from it because between the cheesy filled pasta and the overload of pasta sauce, this dish is not one of the healthiest items on the menu.  Add ground beef to the … Continue reading

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Lentil Soup

My other half made lentil soup the other night so thought it would be a good idea to share the recipe on the blog. Ingredients: 3 large carrots, 3 stalks of celery chopped, 12 cups of Organic Nature’s Promise Vegetable … Continue reading

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K’s Meat and Potatoes

Meat and potatoes can be a heavy meal and often times are consumed in large portion sizes and significantly interfere with your fitness goals.  Next time you are craving some meat and potatoes try this dish.  The potatoes are crunchy … Continue reading

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Winter Soup with a Twist

When I came home from spin class yesterday, my other half was sick with a horrible cold so I decided to throw together a soup from the leftover veggies we had in the house. I decided to mix it up … Continue reading

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Leafy Green Things n’ Pasta

Pasta is a favorite dish for many people but typically what comes to mind is a plate of pasta drenched in tomato sauce with ground beef, meatballs, or sausage or a cream sauce full of cheese or the scampi style … Continue reading

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K’s Stuffed Peppers

Ingredients: 3/4 pound ground turkey, 1 egg white, 1/2 cup oatmeal, 1/8 cup breadcrumbs, 1 tablespoon barbecue sauce, 1/8 cup soy milk, black pepper, red pepper, garlic powder, onion seasonings. 4-6 red peppers depending on size of peppers. Tonight on … Continue reading

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