Tag Archives: Clean eats

K’s Meat and Potatoes

Meat and potatoes can be a heavy meal and often times are consumed in large portion sizes and significantly interfere with your fitness goals. ┬áNext time you are craving some meat and potatoes try this dish. ┬áThe potatoes are crunchy … Continue reading

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Winter Soup with a Twist

When I came home from spin class yesterday, my other half was sick with a horrible cold so I decided to throw together a soup from the leftover veggies we had in the house. I decided to mix it up … Continue reading

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K’s Stuffed Peppers

Ingredients: 3/4 pound ground turkey, 1 egg white, 1/2 cup oatmeal, 1/8 cup breadcrumbs, 1 tablespoon barbecue sauce, 1/8 cup soy milk, black pepper, red pepper, garlic powder, onion seasonings. 4-6 red peppers depending on size of peppers. Tonight on … Continue reading

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