Under this section of the blog, I will post my spinning workouts complete with song titles as a resource for all spinning/cycling/group exercise teachers who might want to take advantage of this resource. I taught spinning at Powerhouse Gym, Club Fit, Gold’s Gym and 24 Hour Fitness. I had to take a break from teaching when I moved to France as well as during my year of hip surgery/recovery but have recently renewed my Spinning Instructor Certification with Madd Dog Athletics and am teaching at the Newport Athletic Club in Newport , RI
steve:spin:list on India Cycling Mix clc4jhs on Chile Cycling Mix steve:spin:list on Chile Cycling Mix the simpsons tapped… on “Swimming” Cycling… clc4jhs on Bienvenue
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- First ever Ocean race/swim... 0.9 mile Swim to Skim Race in Newport RI. Grateful to @krendos who talked me into it last minute and stayed with me the whole time to make sure I was ok. First step towards conquering my fear of the ocean. #race #swim #oceanswim #oceanrace #newport #newportharbor #triathlon #tritraining #swimbikerun #runnertryingtoswim